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Friday, July 25
 

8:00am EDT

Boundless & Grounded: Yoga, Sound & Somatic Awakening LIMITED
Friday July 25, 2025 8:00am - 9:30am EDT
Join Cat Matlock and Raphaela Fritz for a multi-faceted, trauma-informed experience designed to cultivate both deep grounding and expansive freedom.

What would it feel like to be fully yourself—held, supported, and safe—while also allowing others to be exactly as they are? Inspired by the goddess Bhuvaneshwari, the divine mother who embodies infinite space and limitless freedom while holding the entire world within her, this class invites you to explore that balance within yourself. Through storytelling, mantra, chanting, and asana practice, you will create openness and fluidity in your body and spirit.

A guided breathwork practice and meditation will lead you into a deeply restorative shavasana, where you can surrender into the infinite. All levels are welcome. Cat and Raphaela are honored to hold this space for you.
Moderators
avatar for Raphaela Fritz

Raphaela Fritz

As the co-founder of Nectar Healing Arts (established in 2009 and now based in Barnardsville,NC), she has dedicated herself to facilitating women’s retreats and healing spaces. In 2024, shelaunched Sovereign Pearl: Reclaiming Feminine Radiance & Wholeness, a 9-week onlineembodiment... Read More →
Presenters
avatar for Cat Matlock

Cat Matlock

Cat Matlock expertly guides her students and clients through simple practices to regain control of their nervous systems, get out of pain, and take their lives back.  For 30 years, Cat has worked in the field of healing chronic pain and suffering as a Trauma Informed Yoga Therapist... Read More →
Friday July 25, 2025 8:00am - 9:30am EDT
The Hideaway 49 Broadway St, Asheville, NC 28801, USA

10:00am EDT

Align with Source LIMITED
Friday July 25, 2025 10:00am - 11:30am EDT
This class is a deep dive into the practice of spiritual alignment, inviting you to connect with your inner wisdom and the divine source that flows through all life.

Through mindful movement, meditation, and breathwork, you’ll learn to quiet the noise of the mind and cultivate a sense of trust, intuition, and flow. Whether you’re seeking clarity, balance, or spiritual renewal, this class provides the tools to tap into your higher self and live with greater authenticity, presence, and alignment with your soul’s purpose.
Presenters
avatar for Seane Corn

Seane Corn

Seane Corn (she/her) is an internationally acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →
Friday July 25, 2025 10:00am - 11:30am EDT
The Solarium at Restoration 68 Patton Ave, Asheville, NC 28801, USA
 
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