Love Shine Play Festival 2025

When we have the spaciousness and quietude to familiarize ourselves with the mind's natural state, we get clear and spacious. Our inherent "Bliss Body" is ever-present. Underneath the continuous confluence of change, there is a stable center point of safety we can celebrate. Using ancient teachings and an intermingling of Yin Yoga, Yoga Nidra, and Slow Flow, we’ll fine tune our methods for mindful cultivation & inherent ease. Long held floor poses encourage and enhance the Qi or energy distribution through the bones and connective tissues that bind them. These mainly static postures coax Qi into the respective Meridians (the unseen riverbeds of energy the Qi travels through), thereby encouraging a kind of needle-less acupuncture treatment. This style of practice nourishes the natural range of motion of the joints, increases the resilience and elasticity of our fascia, and slows the impact of aging. Yoga Nidra is a deeply restorative practice that guides you into a state of conscious relaxation, allowing us to come home again & again to our own inner landmark of self trust. The greatest journey doesn't take us anywhere, it just brings us more here . Join Kali for a longevity practice to return to the radiant, ephemeral BLISS BODY.

In this dynamic and insightful vinyasa class, you’ll explore the chakras and discover their connection to your physical and emotional well-being. Through movement, breathwork, visualization, intention, and prayer, you’ll learn how blockages in these energy centers can affect your health and clarity. This practice invites you to embrace personal transformation through self-awareness, responsibility, and the healing power of forgiveness.

Learn the wisdom of the 7 chakras and how each chakra is meaningful for your life. Each chakra has specific asanas, pranayama, mantras, mudras and visualizations for activation. From root to crown, you will be transformed and bring greater radiance and balance into your life. This practice will finish with a Chakra Radiance visualization and meditation. These alchemical practices will guide you with themes of support, worthiness, love, sensuality, healing, confidence, vitality, and prosperity. Journey through the seven chakras uniting the mystical and physical forces to create a radiant power through your whole being. This is a tantric quest through the portals of the chakras and each one will unlock gifts within your body, psyche and life. Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.

So many people are needlessly suffering with sciatica symptoms simply because they don’t understand where the pain is actually coming from. Whether you’ve been diagnosed with sciatica, a herniated disc, piriformis syndrome, or just have sciatica symptoms that come and go, this workshop is invaluable to you. You will learn the main causes of sciatica symptoms (stop blaming piriformis!) and how to treat yourself. Get out of pain. Take your life back. That’s the FreeBody way! Practices include: SMFR (balls provided or bring your own), anatomy teachings, gentle but effective spinal traction, breathing for pain reduction, and a short yoga sequence to implement every day.

Activate your second chakra and free your body through the power of rhythm and movement. This reggae and Afrobeats-infused session blends somatic healing, hip-opening sequences, and dance-inspired movements that sync with the beat of your soul. Move intuitively, unlock emotional blockages, and reconnect with the primal pulse of your being through music, breath, and embodied freedom.

By merging sound, movement, and deep release, this workshop offers a liberating experience that heightens self-expression and deepens your connection to the wisdom held within your hips. As your body awakens to the rhythm, you’ll cultivate a sense of joy, liberation, and profound self-awareness.

Practice as the art of awakening, again and again. A gentle journey of coming home to ourselves. More subtle body than physical body as we work with flowing movement, kriya, breathwork, mantra, and meditation in a restorative way. Refreshing and restoring, the destination is feeling the sparkle and shine, embodying the love and play ~ being the magic.

Join me as we explore functional movement to strengthen the posterior chain that gives access to sustainable mobility. Standing and floor movement that are simple and effective for back strength and S.I stability.

Build the strongest foundation possible in a really fun environment. Here is a really challenging vinyasa class designed to build strength in your legs and the entire core (intermediate to advanced track.) From the ankles to the ribs, we will tone and stretch it all!

These techniques will nourish your forward bends, deepen your backbends, strengthen the muscles around your spine, and tone your entire midsection. This class is designed for all levels. Great soundtrack, ridiculous sequencing and totally cool vibes.

Love is the mission of this offering. Join us in a playful, devotional yoga flow. Expect to hear spiritual yoga tunes and Gospel music. Get ready to move with inspiration, devotion and passion. This will be a spiritual (IN-Spired), all-levels class, all styles, all ages. This is non-denominational, all beliefs are welcome (or absence of any belief). We only accept everyone, so come one, come all. Also, just for fun, we invite you to wear white-ish yoga wear or dress-up over your yoga clothes, etc.

There’s a wealth of therapeutic potential in Thai massage’s moments of rocking and rhythm. A subtle and continuous rocking, soft jiggling, and slow shaking can greatly advance us in softening, and surrendering resistance. We’ll focus on the hips, legs, and feet to build our capacity to share healing touch that is fluid with pleasant pockets of tender intuition. No experience necessary, come with a partner you want to give and receive with, or ready to work with someone new.

Join Coby and delve into an experience of Instinctive Meditation®. This path invites you to touch the sacred in the midst of everyday life by gazing at nature, cherishing the breath, bathing in silence, dancing, chanting, and loving. The Instinctive Meditation® approach is designed to allow you to savor, celebrate, and welcome all of life. It is a way of learning and practicing meditation so that it becomes the most natural thing in the world. Come, remember how miraculous life is, and discover a rich, rewarding meditation practice for yourself.

Ayurveda and Yoga are two sides of the same cosmic dance, guiding us to harmony with nature and ourselves. In this unique Ayuryoga® practice, inspired by the teachings of Vasant Lad,, we’ll move with the energy of summer—flowing through breathwork, solar and lunar salutations, asana, and meditation. Surrender, release, and realign with the season’s gifts as you deepen your connection to the rhythms of nature and your own inner flow.

Join me for an all levels vinyāsa (flow) with a mantra and music to help maintain steady ujjāyī (victorious) breathing through a sequence without chaturanga or downdog.