Love Shine Play Festival 2025: Full Schedule

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2:00pm EDT

Ayuryoga: A Midsummer's Release & Practice LIMITED

Sunday July 27, 2025 2:00pm - 3:30pm EDT

Ayurveda and Yoga are two sides of the same cosmic dance, guiding us to harmony with nature and ourselves. In this unique Ayuryoga® practice, inspired by the teachings of Vasant Lad,, we’ll move with the energy of summer—flowing through breathwork, solar and lunar salutations, asana, and meditation. Surrender, release, and realign with the season’s gifts as you deepen your connection to the rhythms of nature and your own inner flow.

Presenters

Nishita Shah

Nishita is a passionate Ayurvedic practitioner, yoga teacher & trainer, and a certified yoga therapist. While studying at the Ayurvedic Institute (AI), Nishita had the great fortune to learn Ayuryoga® with Vasant Lad, BAM&S, MASc, and received her 500-hr Ayuryoga® certification... Read More →

Sunday July 27, 2025 2:00pm - 3:30pm EDT
Vespara Room at AC 10 Broadway, Asheville, NC 28801, USA

Yoga, Ayurveda

LEVEL All Levels