Love Shine Play Festival 2025

Smiling is something we all desire, and studies show that those who smile more tend to live healthier lives. For centuries, ancient Taoist traditions have explored the deeper, transformative power of the smile as a form of internal alchemy. In this workshop, we’ll move our bodies in a fun and playful way, cultivating Full Body Smiles through creative variations of yoga asana set to an upbeat playlist. We’ll explore different types of smiles as taught by the ancients and hear stories about the profound impact a simple smile can have. After energizing movement, we’ll dive into the "Inner Smiles" meditation, discovering its powerful effects on the nervous system. This workshop will be fun and playful mixed with the powerful, subtle work to heal our inner bodies.