Love Shine Play Festival 2025

In the ever-constant flow of life, we often find ourselves caught in the rush of thoughts, distractions, and external stimuli. But within each of us lies a sacred space of stillness — a gap — where true presence and clarity emerge. In this workshop, we will explore how pranayama breathing techniques and mantras can be used as tools to access and deepen this profound gap of awareness. This session will guide you through a series of breathwork and chanting practices designed to quiet the mind, regulate energy, and lead you into the space between thoughts — the "gap." By focusing on the breath, sound, and its rhythms, we can cultivate an experience of pure consciousness, tapping into a state of presence and insight. This workshop is open to all levels, whether you’re new to pranayama and mantra or a seasoned practitioner. You’ll leave with practical tools to quiet the mind, nurture inner peace, and access the timeless space of presence. Come join us and experience the power of breath and sound to connect with the gap — the space where transformation happens.