Love Shine Play Festival 2025

Embrace the art of slowing down in this deeply restorative nighttime workshop designed to cultivate radical ease, release tension, and nurture profound relaxation. This session blends gentle movement, somatic unwinding, Yoga Nidra, and breathwork to support nervous system regulation. Sink into stillness and allow yourself to be held in the embrace of deep restoration. As the body softens and the breath deepens, this experience invites you into a sacred pause—one that nourishes your spirit, soothes the mind, and fosters a return to balance. You will leave with a deep sense of inner harmony, ready to embrace rest with renewed vitality.

Greet the day with embodied presence and intention. This morning practice sets the tone for clarity and grounded energy through deep intention setting, gentle movement, intuitive breathwork and meditation. Breath-infused sequences weave seamlessly into this soulful awakening, preparing your spirit for the day ahead. The practice will conclude with a powerful reading from one of Faith’s books, followed by a guided meditation that anchors you into a state of balance, focus, and gentle expansion. You will emerge feeling refreshed, uplifted, and empowered to move through your day with intention and grace.

Coby will invite you to shift your perspective, embark on a path of self-discovery, and tend to your heart while expanding into your wholeness and holiness. We all ache, yet the ache is something you can learn from instead of denying or pushing away. And sometimes, the only way out is to go in. Through Instinctive Meditation®, conscious movement, conversation, and inquiry, you will hold space for your longings, desires, pain, and grief—and Ultimately... joy.

Practice as the art of awakening, again and again. A gentle journey of coming home to ourselves. More subtle body than physical body as we work with flowing movement, kriya, breathwork, mantra, and meditation in a restorative way. Refreshing and restoring, the destination is feeling the sparkle and shine, embodying the love and play ~ being the magic.

Join Coby and delve into an experience of Instinctive Meditation®. This path invites you to touch the sacred in the midst of everyday life by gazing at nature, cherishing the breath, bathing in silence, dancing, chanting, and loving. The Instinctive Meditation® approach is designed to allow you to savor, celebrate, and welcome all of life. It is a way of learning and practicing meditation so that it becomes the most natural thing in the world. Come, remember how miraculous life is, and discover a rich, rewarding meditation practice for yourself.