Love Shine Play Festival 2025

Get on board the Shakti Kundalini Express with a vibrant asana flow, dynamic breathwork and chanting the goddess mantras. In this skillful sequence for backbends, you will learn functional anatomy exercises for greater support and to strengthen the posterior chain of muscles. Sianna will weave biomechanics with creative variations and sequencing. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply.

This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends. Celebrate the New Moon energy on this Venus Goddess Friday as you free your spine, shine your mind and align with your soul design! Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Learn the wisdom of the 7 chakras and how each chakra is meaningful for your life. Each chakra has specific asanas, pranayama, mantras, mudras and visualizations for activation. From root to crown, you will be transformed and bring greater radiance and balance into your life. This practice will finish with a Chakra Radiance visualization and meditation. These alchemical practices will guide you with themes of support, worthiness, love, sensuality, healing, confidence, vitality, and prosperity. Journey through the seven chakras uniting the mystical and physical forces to create a radiant power through your whole being. This is a tantric quest through the portals of the chakras and each one will unlock gifts within your body, psyche and life. Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.